Sunday, 21 June 2009
What a difference a breakfast makes......
Jesus! This morning I picked up a Maccy Ds breakfast for my wife and as I was very hungry I grabbed a couple of bagels and a coffee.
Now since I have been doing the Warrior Way I have felt brilliant in the daytime when I don't eat too much and stuffing my little face at night.
After the breakfast today, I didn't feel too sluggish physically but I had a bout of anxiety around lunchtime. I had a racing heart and I was very restless, quite dramatic. I went to work around 2 and I was struggling mentally and I did feel strangely nervous. Very, very strange.
It was like my body was afraid of what I was eating!