Wednesday, 29 April 2009

Im Back!

Well hello there everyone. Sorry for my time away but I have been feeling pants. Much better now so hopefully Im on the mend.

The AE Diet has been going great! I have been undereating during the day and I have to say after the first day it became easy. I now dont feel much hunger or desire to eat during the day.

I think I have reset my bodies "meal clock" during the day. So now I eat when I feel hungry-fruit and veg and things- and then eat at night.

Oh and what a fabulous feast I get to eat at night!! My hearts content of great veg, eggs, nuts!!! I love the fact that I can eat until satisfied in this diet.

I think I will continue this way of eating for the near future and keep you up to date!


  1. Welcome back, and I'm glad you're feeling better. I like the idea of resetting your "meal clock". I don't follow any set routine but after fasting a few times, the same thing has happened to me - I no longer want to eat in the mornings, so I don't. I eat what I like in the afternoon and evening, low carb of course. I didn't set out to do this, it just evolved so I am going with it.

  2. Glad you are feeling yourself again :) I love not having to eat to a certain 'time frame' it's very liberating!

  3. Weird isnt it Judith? The thing is you have to remember to eat more later. One of the problems that can occur is that you can fast too much, to often. So undereat well and then feast!

    Thanks Shell! It really is a great feeling

  4. Bwa ha ha ha you've been feeling pants.

    Oh.. er... I don't mean to laugh. I'm laughing at your word usage, NOT the fact that you feel pants. The fact that you feel pants is, in fact, pants.

    So it seems your British? I just assumed you were American. If you ARE American, where did you pick up the term 'pants' to mean bad? I love saying 'pants'. It's brilliant.

    Uhm.. what was my point?

    Oh yeah. Are you feeling more testosterony these days now that you're on this diet?

  5. Yes I am a Brit. Although I think my teeth look American on the pic the right! I also say shag, rubbish and try to use the word gobbldigook as much as possible in daily conversation!

    Im not sure I feel more testosterone at the moment. I do feel clean and great on the inside. I normally judge my T levels on whether I get the horn a lot or not! (theres another word for ya)

  6. ....and? Does randiness abound? :)

    If so I need to get my boyfriend on this diet. *rolls eyes*