Tuesday, 14 April 2009

Pale-(oh) so simple

Welcome to my debut blog and first ever post!

I discovered paleo style low carb eating last year and its truly changed my life....

Rather than bore anyone with science, I thought I would link to this amazing paleo made simple video which explains it all in 5 minutes!


  1. HI,
    You seem to be doing a great job!
    I was suprised to see you live close to me. I truly thought I was the only person interested in Gary Taubes and a paleo lifestyle in Cheshire.:)
    Maybe you can give me some hints where you source your meat in the area etc.
    Warm regards

  2. Hey Marianne, great to hear from you! Oh and congratulations on being my first contact!

    Gary has pride of place on my bookshelf. Im now trying to get the rest of the family involved.

    Where possible I get organic meats from the local butchers, not only does it taste brilliant but obviously there is less crap in it.

    I was just listening to Ori Hofmekler on youtube who was talking about the meat we eat. Because we only eat female meat and its pumped full of extra female hormones its making us "fat and sick". Ill do a link to it later today.

    How are your nearest and dearest taking to your lefestyle?


  3. hi andy,
    I am honoured to be the first "follower".:) I am still trying to get into the whole paleo thing and am reading lots, listening to you tube and podcasts etc.
    I am Austrian and my family here only consists of my bf who is quite supportive. I am not fully there yet but I see it more of something that needs to be evolving and suitable for my lifestyle anyway.
    I am struggling with carb cravings at the moment though.