Friday, 29 May 2009
Junk Food Experiment
OK. I have been feeling pretty good recently and have not had much hunger during the daytime. Sometimes when your feeling good, it becomes normal and you don't appreciate it as much as you should. Kind of like how you don't appreciate your health until you get sick.
So I wanted to see what effect eating a load of junk food-specifically high carb and sugar foods would have on me today. Whether my warrior diet would protect me against the effect of these foods or not. I therefore ate some Naan bread, normal bread and several chocolate biscuits.
Within about 45mins of eating I was HUNGRY again! Honestly if I wasn't interrupted by sleep I could have continued all night I reckon.
Today I feel like I am mentally challenged. I went to the supermarket this morning and had trouble working the tills! I am also very hungry and I can feel my body craving for nutrients. Normally I don't even think about food until lunch time.
OK so this is not really a major surprise "man eats crap and feels it", isn't going to make the front page. However from a personal point of view its great for me to remind myself of why I eat and live the way I do. Its also a great reminder for me to feel how low fat dieters must feel all day long. Its like having a hungry monster inside you ready to hunt down the cookies!